Happy Sunday! Wow, we’re already more than halfway through September. I took a mental health break and got some sunshine and rest. That also resulted in a gnarly jellyfish sting. I’ve never had one before, and I can’t say that I enjoy it. My affirmation from the last post, I choose myself, even if others refuse to, was very impactful. I needed to do some serious self-care after reaching the acceptance portion of my broken engagement. I thought I had reached it before, but the final stage meant actively choosing myself by standing up for myself. The strength to leave the past where it was ...
rumination
I am enough – Week 3 of Short Affirmations for anxiety
Last week's affirmation, "I am open and ready to receive" proved itself to be exactly what I needed. I was met with quite a few unexpected challenges throughout the week. It was enough to make me really put my affirmation to the test. The biggest challenge was getting into a small car accident. There were no injuries, thank goodness. My car suffered some damage, and it was a daunting task to ask, "How can I look at this situation positively? There's nothing positive about a car accident." Eventually, I stumbled upon it after pouting for fifteen minutes. I became grateful for what I had ...
