My phone sang the song of its people at 5 a.m. Unfortunately, my snooze button also sounded mighty attractive. I missed the Color Run! And that’s okay! I'm not perfect, and I see no use in pretending that I am. I'm choosing to focus on my hits, not my misses. I also made up for it with a brief jog this morning. I did however get through the second week of my Fitness Bootcamp! Everything is very sore and swollen. I'm not sure if that's what's supposed to happen, but I'm trusting the process and my trainer. I feel considerably less anxious in the gym. That's a win for me! A goal I made ...
sore
Challenge 3 Complete
Okay this challenge is gonna be ongoing! I started the fitness boot camp on July 2. Honestly, I was terrified beforehand because I have a pretty rudimentary knowledge of weight lifting/CrossFit type stuff. By that I mean, I have the most basic of the basics. Pick up heavy thing + Put it down = Gains?Run fast + Eat Less = Lose Weight? Yup. That's the sum of my knowledge about gyms. Hard to understand why I'm not built like Serena Williams, right? The first session wasn't that bad. I chose to go easy on myself to learn the correct forms of exercise. My class has more than 30 ...